How much carb is there in Sunbelt Bakery - Berry Basic Cereal Multigrain Flakes & Rolled Oats?

100g of Sunbelt Bakery - Berry Basic Cereal Multigrain Flakes & Rolled Oats contains 72.3 g of carbohydrate. Thus, Sunbelt Bakery - Berry Basic Cereal Multigrain Flakes & Rolled Oats food is Very High in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	72.3 g	Total Carbohydrate content is Very High
Dietary fiber	8.8 g	Dietary fiber is High
Sugar	21.2 g	Sugar is High