How much iron is there in Malt-O-Meal - Mini Spooners Maple & Brown Sugar Whole Grain Wheat Cereal?

100g of Malt-O-Meal - Mini Spooners Maple & Brown Sugar Whole Grain Wheat Cereal contains 29.8 mg of iron. Thus, Malt-O-Meal - Mini Spooners Maple & Brown Sugar Whole Grain Wheat Cereal food is Very High in iron.