Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Ham Spinach
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Frittata with Ham and Spinach
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How much protein is there in Frittata with Ham and Spinach?
How much protein is there in Frittata with Ham and Spinach?
100g of Frittata with Ham and Spinach contains 15 g of protein. Thus, Frittata with Ham and Spinach food is High in protein.
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Frittata with Ham and Spinach
FAQ for Frittata with Ham and Spinach
How many calories are there in Frittata with Ham and Spinach?
How much carb is there in Frittata with Ham and Spinach?