How much fat is there in Frozen Smoked Dark Meat Turkey Ham USDA Commodity?

100g of Frozen Smoked Dark Meat Turkey Ham USDA Commodity contains 4 g of Fat. Thus, Frozen Smoked Dark Meat Turkey Ham USDA Commodity food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4 g	Total Fat content is Average.
Saturated Fat	1.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	64 mg	Cholesterol is High
MUFA	1.3 g	MUFA is Low
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	37 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	836 mg	Omega-6 fatty acids is Average