How much fat is there in Pan-Seared Lemon Sole?

100g of Pan-Seared Lemon Sole contains 13 g of Fat. Thus, Pan-Seared Lemon Sole food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13 g	Total Fat content is High.
Saturated Fat	8 g	Saturated fat is High
Cholesterol	35 mg	Cholesterol is Average