How much carb is there in Wilted Swiss Chard with Garlic and Soy Nuts?
100g of Wilted Swiss Chard with Garlic and Soy Nuts contains 5 g of carbohydrate. Thus, Wilted Swiss Chard with Garlic and Soy Nuts food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 5 g | Total Carbohydrate content is Low |
| Dietary fiber | 2 g | Dietary fiber is Average |
| Sugar | 1 g | Sugar is Low |
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