Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
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Hypercholesterolemia
Anemia
Constipation
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Oatmeal Bars with Dates and Walnuts
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How much fat is there in Oatmeal Bars with Dates and Walnuts?
How much fat is there in Oatmeal Bars with Dates and Walnuts?
100g of Oatmeal Bars with Dates and Walnuts contains 20 g of Fat. Thus, Oatmeal Bars with Dates and Walnuts food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
20 g
Total Fat content is High.
Saturated Fat
8 g
Saturated fat is High
Trans Fat
0 g
Trans Fat is Low
Cholesterol
75 mg
Cholesterol is High
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Oatmeal Bars with Dates and Walnuts
FAQ for Oatmeal Bars with Dates and Walnuts
How many calories are there in Oatmeal Bars with Dates and Walnuts?
How much carb is there in Oatmeal Bars with Dates and Walnuts?