How much fat is there in Swiss Chard and Ricotta Salata Egg Bake?

100g of Swiss Chard and Ricotta Salata Egg Bake contains 20 g of Fat. Thus, Swiss Chard and Ricotta Salata Egg Bake food is High in Fat.

NutrientValueConclusion
Total Fat20 gTotal Fat content is High.
Saturated Fat12 gSaturated fat is Very High
Cholesterol70 mgCholesterol is High