How much carb is there in Mashed Yams in Orange Cups?
100g of Mashed Yams in Orange Cups contains 65 g of carbohydrate. Thus, Mashed Yams in Orange Cups food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 65 g | Total Carbohydrate content is High |
| Dietary fiber | 10 g | Dietary fiber is High |
| Sugar | 11 g | Sugar is Average |
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