Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Kale
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Simple Kale
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Plain and Simple Kale
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How much fat is there in Plain and Simple Kale?
How much fat is there in Plain and Simple Kale?
100g of Plain and Simple Kale contains 0.5 g of Fat. Thus, Plain and Simple Kale food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
0.5 g
Total Fat content is Low.
Saturated Fat
0 g
Saturated fat is Low
Cholesterol
0 mg
Cholesterol is Low
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Plain and Simple Kale
FAQ for Plain and Simple Kale
How many calories are there in Plain and Simple Kale?
How much carb is there in Plain and Simple Kale?
How much protein is there in Plain and Simple Kale?