How much fat is there in Egg White and Frittata?
100g of Egg White and Frittata contains 13 g of Fat. Thus, Egg White and Frittata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 20 mg | Cholesterol is Average |
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