Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Kale with Sauteed Apple and Onion
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How much fat is there in Kale with Sauteed Apple and Onion?
How much fat is there in Kale with Sauteed Apple and Onion?
100g of Kale with Sauteed Apple and Onion contains 15 g of Fat. Thus, Kale with Sauteed Apple and Onion food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
15 g
Total Fat content is High.
Saturated Fat
2 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
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Kale with Sauteed Apple and Onion
FAQ for Kale with Sauteed Apple and Onion
How many calories are there in Kale with Sauteed Apple and Onion?