How much carb is there in Bamia (Sweet and Sour Okra)?
100g of Bamia (Sweet and Sour Okra) contains 13 g of carbohydrate. Thus, Bamia (Sweet and Sour Okra) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 13 g | Total Carbohydrate content is Low |
| Dietary fiber | 4 g | Dietary fiber is Average |
| Sugar | 5 g | Sugar is Average |
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