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How much fat is there in Khara Pongal?

How much fat is there in Khara Pongal?

100g of Khara Pongal contains 18 g of Fat. Thus, Khara Pongal food is High in Fat.

NutrientValueConclusion
Total Fat18 gTotal Fat content is High.
Saturated Fat4 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol5 mgCholesterol is Low

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