How much fat is there in Poached Grouper with Mango Salsa and Coconut Cilantro Rice Pilaf?

100g of Poached Grouper with Mango Salsa and Coconut Cilantro Rice Pilaf contains 30 g of Fat. Thus, Poached Grouper with Mango Salsa and Coconut Cilantro Rice Pilaf food is High in Fat.

NutrientValueConclusion
Total Fat30 gTotal Fat content is High.
Saturated Fat15 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low