How much fat is there in Oven-Baked Chicken Breasts with Lemon-Mustard Arugula Salad?
100g of Oven-Baked Chicken Breasts with Lemon-Mustard Arugula Salad contains 30 g of Fat. Thus, Oven-Baked Chicken Breasts with Lemon-Mustard Arugula Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30 g | Total Fat content is High. |
| Saturated Fat | 10 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 90 mg | Cholesterol is High |
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