How much fat is there in Watercress and Seafood Salad?
100g of Watercress and Seafood Salad contains 13 g of Fat. Thus, Watercress and Seafood Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 160 mg | Cholesterol is Very High |
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