How much fat is there in Kasha with Zucchini and Red Bell Pepper?

100g of Kasha with Zucchini and Red Bell Pepper contains 28 g of Fat. Thus, Kasha with Zucchini and Red Bell Pepper food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	28 g	Total Fat content is High.
Saturated Fat	6 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	45 mg	Cholesterol is Average