How much fat is there in Arugula Salad With, Oranges, Pomegranate Seeds, and Goat Cheese?
100g of Arugula Salad With, Oranges, Pomegranate Seeds, and Goat Cheese contains 20 g of Fat. Thus, Arugula Salad With, Oranges, Pomegranate Seeds, and Goat Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 15 mg | Cholesterol is Average |
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