Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Cardiovascular disease
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Gestational Diabetes
Cancer
Osteoarthritis
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Anemia
Constipation
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Pumpkin Flan
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Pumpkin Flan with Spiced Pumpkin Seeds
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How much fat is there in Pumpkin Flan with Spiced Pumpkin Seeds?
How much fat is there in Pumpkin Flan with Spiced Pumpkin Seeds?
100g of Pumpkin Flan with Spiced Pumpkin Seeds contains 18 g of Fat. Thus, Pumpkin Flan with Spiced Pumpkin Seeds food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
18 g
Total Fat content is High.
Saturated Fat
11 g
Saturated fat is Very High
Trans Fat
0 g
Trans Fat is Low
Cholesterol
65 mg
Cholesterol is High
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Pumpkin Flan with Spiced Pumpkin Seeds
FAQ for Pumpkin Flan with Spiced Pumpkin Seeds
How many calories are there in Pumpkin Flan with Spiced Pumpkin Seeds?
How much carb is there in Pumpkin Flan with Spiced Pumpkin Seeds?