How much fat is there in Cereals Ready-To-Eat, NATURE'S PATH, OPTIMUM?

100g of Cereals Ready-To-Eat, NATURE'S PATH, OPTIMUM contains 4.5 g of Fat. Thus, Cereals Ready-To-Eat, NATURE'S PATH, OPTIMUM food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	0 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1 g	MUFA is Low
PUFA	3.1 g	PUFA is Average
Omega-3 fatty acids	1869.9 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	1237.9 mg	Omega-6 fatty acids is Average