How much fat is there in Malt-O-Meal - Ready-To-Eat High Fiber Bran Flakes MALT-O-MEAL Cereals?

100g of Malt-O-Meal - Ready-To-Eat High Fiber Bran Flakes MALT-O-MEAL Cereals contains 2.5 g of Fat. Thus, Malt-O-Meal - Ready-To-Eat High Fiber Bran Flakes MALT-O-MEAL Cereals food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.5 g	Total Fat content is Low.
Saturated Fat	0.59 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	1 mg	Cholesterol is Low
MUFA	0.5 g	MUFA is Low
PUFA	1.4 g	PUFA is Low
Omega-3 fatty acids	93 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1263.2 mg	Omega-6 fatty acids is Average