How much carb is there in Kashi - Golden Goodness Flakes & Oat Clusters?
100g of Kashi - Golden Goodness Flakes & Oat Clusters contains 49 g of carbohydrate. Thus, Kashi - Golden Goodness Flakes & Oat Clusters food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 49 g | Total Carbohydrate content is Average |
| Sugar | 9 g | Sugar is Average |
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