How much fat is there in Planters - Nutrition South Beach Diet Recommended Mix - 7 Pk?
100g of Planters - Nutrition South Beach Diet Recommended Mix - 7 Pk contains 18 g of Fat. Thus, Planters - Nutrition South Beach Diet Recommended Mix - 7 Pk food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18 g | Total Fat content is High. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| MUFA | 11 g | MUFA is Average |
| PUFA | 3 g | PUFA is Average |
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