How much carb is there in Sweet and Spicy Swiss Chard?
100g of Sweet and Spicy Swiss Chard contains 6.9 g of carbohydrate. Thus, Sweet and Spicy Swiss Chard food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 6.9 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.2 g | Dietary fiber is Average |
| Sugar | 4.2 g | Sugar is Low |
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