How much fat is there in Pan Fried Swiss Chard?
100g of Pan Fried Swiss Chard contains 31.6 g of Fat. Thus, Pan Fried Swiss Chard food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.6 g | Total Fat content is High. |
| Saturated Fat | 13.9 g | Saturated fat is Very High |
| Cholesterol | 60 mg | Cholesterol is High |
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