How much fat is there in Ham and Cheese Omelet Casserole?

100g of Ham and Cheese Omelet Casserole contains 27.9 g of Fat. Thus, Ham and Cheese Omelet Casserole food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	27.9 g	Total Fat content is High.
Saturated Fat	12.7 g	Saturated fat is Very High
Cholesterol	494 mg	Cholesterol is Very High