How much fat is there in Baked Flounder with Panko and Parmesan?
100g of Baked Flounder with Panko and Parmesan contains 17.6 g of Fat. Thus, Baked Flounder with Panko and Parmesan food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.6 g | Total Fat content is High. |
| Saturated Fat | 10.2 g | Saturated fat is Very High |
| Cholesterol | 102 mg | Cholesterol is High |
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