How much carb is there in Italian Kale?

100g of Italian Kale contains 12.6 g of carbohydrate. Thus, Italian Kale food is Low in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 12.6 g Total Carbohydrate content is Low

Dietary fiber 2.3 g Dietary fiber is Average

Sugar 1.1 g Sugar is Low

Nutrient	Value	Conclusion
Total Carbohydrate	12.6 g	Total Carbohydrate content is Low
Dietary fiber	2.3 g	Dietary fiber is Average
Sugar	1.1 g	Sugar is Low