How much fat is there in Shakkara (Sweet) Pongal?
100g of Shakkara (Sweet) Pongal contains 21.4 g of Fat. Thus, Shakkara (Sweet) Pongal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.4 g | Total Fat content is High. |
| Saturated Fat | 12 g | Saturated fat is Very High |
| Cholesterol | 49 mg | Cholesterol is Average |
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