How much fat is there in Ham and Shell Salad?
100g of Ham and Shell Salad contains 19.6 g of Fat. Thus, Ham and Shell Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.6 g | Total Fat content is High. |
| Saturated Fat | 6.9 g | Saturated fat is High |
| Cholesterol | 37 mg | Cholesterol is Average |
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