How much carb is there in Island Okras?

100g of Island Okras contains 8.6 g of carbohydrate. Thus, Island Okras food is Low in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	8.6 g	Total Carbohydrate content is Low
Dietary fiber	2.9 g	Dietary fiber is Average
Sugar	2.1 g	Sugar is Low