Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cheez-It - Snack Cracker
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How much fat is there in Cheez-It - Snack Cracker?
How much fat is there in Cheez-It - Snack Cracker?
100g of Cheez-It - Snack Cracker contains 26.7 g of Fat. Thus, Cheez-It - Snack Cracker food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
26.7 g
Total Fat content is High.
Saturated Fat
5 g
Saturated fat is High
MUFA
6.7 g
MUFA is Average
PUFA
11.7 g
PUFA is Average
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Cheez-It - Snack Cracker
FAQ for Cheez-It - Snack Cracker
How many calories are there in Cheez-It - Snack Cracker?
How much carb is there in Cheez-It - Snack Cracker?
How much protein is there in Cheez-It - Snack Cracker?
How much iron is there in Cheez-It - Snack Cracker?