How much carb is there in Bob's Red Mill - Rye Meal?

100g of Bob's Red Mill - Rye Meal contains 70 g of carbohydrate. Thus, Bob's Red Mill - Rye Meal food is High in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	70 g	Total Carbohydrate content is High
Dietary fiber	13.3 g	Dietary fiber is Very High