How much carb is there in Essential Everyday - Yam?
100g of Essential Everyday - Yam contains 21.3 g of carbohydrate. Thus, Essential Everyday - Yam food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 21.3 g | Total Carbohydrate content is Average |
| Dietary fiber | 0.63 g | Dietary fiber is Low |
| Sugar | 11.9 g | Sugar is Average |
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