How much fat is there in Essential Everyday - Mixed Nut?
100g of Essential Everyday - Mixed Nut contains 53.6 g of Fat. Thus, Essential Everyday - Mixed Nut food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 53.6 g | Total Fat content is Very High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| MUFA | 28.6 g | MUFA is High |
| PUFA | 14.3 g | PUFA is High |
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