Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Fritos - Lay Sunflower Seed
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How much iron is there in Fritos - Lay Sunflower Seed?
How much iron is there in Fritos - Lay Sunflower Seed?
100g of Fritos - Lay Sunflower Seed contains 4.8 mg of iron. Thus, Fritos - Lay Sunflower Seed food is High in iron.
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Fritos - Lay Sunflower Seed
FAQ for Fritos - Lay Sunflower Seed
How many calories are there in Fritos - Lay Sunflower Seed?
How much fat is there in Fritos - Lay Sunflower Seed?
How much carb is there in Fritos - Lay Sunflower Seed?
How much protein is there in Fritos - Lay Sunflower Seed?
