How much fat is there in Cornish Game Hen Chiken Meat?

100g of Cornish Game Hen Chiken Meat contains 14 g of Fat. Thus, Cornish Game Hen Chiken Meat food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14 g	Total Fat content is High.
Saturated Fat	3.9 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	101 mg	Cholesterol is High
MUFA	6.2 g	MUFA is Average
PUFA	2.8 g	PUFA is Low
Omega-3 fatty acids	150 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	2460.1 mg	Omega-6 fatty acids is Average