How much carb is there in Bob's Red Mill - Spelt Berries?
100g of Bob's Red Mill - Spelt Berries contains 71.1 g of carbohydrate. Thus, Bob's Red Mill - Spelt Berries food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 71.1 g | Total Carbohydrate content is Very High |
| Dietary fiber | 8.9 g | Dietary fiber is High |
| Sugar | 4.4 g | Sugar is Low |
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