How much carb is there in Bob's Red Mill - Natural Raw In Shell Sunflower Seeds?

100g of Bob's Red Mill - Natural Raw In Shell Sunflower Seeds contains 19.4 g of carbohydrate. Thus, Bob's Red Mill - Natural Raw In Shell Sunflower Seeds food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate19.4 gTotal Carbohydrate content is Average
Dietary fiber5.6 gDietary fiber is High
Sugar2.8 gSugar is Low