How much iron is there in Chef Jay's - Tri-O-Plex High Protein Food Bar Peanut Butter Banana?

100g of Chef Jay's - Tri-O-Plex High Protein Food Bar Peanut Butter Banana contains 4.1 mg of iron. Thus, Chef Jay's - Tri-O-Plex High Protein Food Bar Peanut Butter Banana food is High in iron.