How much protein is there in Bruegger's - Spinach & Cheddar Omelet on Plain Bagel Breakfast Sandwich, with Ham?

100g of Bruegger's - Spinach & Cheddar Omelet on Plain Bagel Breakfast Sandwich, with Ham contains 12.5 g of protein. Thus, Bruegger's - Spinach & Cheddar Omelet on Plain Bagel Breakfast Sandwich, with Ham food is High in protein.