How much iron is there in Helen's Kitchen - Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice?
100g of Helen's Kitchen - Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice contains 9.5 mg of iron. Thus, Helen's Kitchen - Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice food is Very High in iron.
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