| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16 g | Total Fat content is High. |
| Saturated Fat | 5.3 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 95 mg | Cholesterol is High |
| MUFA | 5 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
| Omega-3 fatty acids | 330 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 4179.7 mg | Omega-6 fatty acids is High |