How much carb is there in Dried Sunflower Seed Kernels?

100g of Dried Sunflower Seed Kernels contains 18.7 g of carbohydrate. Thus, Dried Sunflower Seed Kernels food is Average in carbohydrate.

NutrientValueConclusion
Total Carbohydrate18.7 gTotal Carbohydrate content is Average
Dietary fiber10.6 gDietary fiber is High
Sugar2.5 gSugar is Low

Learn More about Dried Sunflower Seed Kernels