How much fat is there in Herring Fish Oil?

100g of Herring Fish Oil contains 100 g of Fat. Thus, Herring Fish Oil food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 100 g Total Fat content is Very High.

Saturated Fat 21.3 g Saturated fat is Very High

Trans Fat 0 g Trans Fat is Low

Cholesterol 766 mg Cholesterol is Very High

MUFA 56.6 g MUFA is Very High

PUFA 15.6 g PUFA is High

Omega-3 fatty acids 11861.3 mg Omega-3 fatty acids is Very High

Omega-6 fatty acids 1149 mg Omega-6 fatty acids is Average

Nutrient	Value	Conclusion
Total Fat	100 g	Total Fat content is Very High.
Saturated Fat	21.3 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	766 mg	Cholesterol is Very High
MUFA	56.6 g	MUFA is Very High
PUFA	15.6 g	PUFA is High
Omega-3 fatty acids	11861.3 mg	Omega-3 fatty acids is Very High
Omega-6 fatty acids	1149 mg	Omega-6 fatty acids is Average