How much fat is there in Food Club - Essential Choice Oat Cereal?
100g of Food Club - Essential Choice Oat Cereal contains 4.7 g of Fat. Thus, Food Club - Essential Choice Oat Cereal food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.7 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Trans Fat | 1.6 g | Trans Fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
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