How much iron is there in Tony Chachere's - Famous Creole Cuisine Dry Creole Gumbo Dinner Mix?

100g of Tony Chachere's - Famous Creole Cuisine Dry Creole Gumbo Dinner Mix contains 3.6 mg of iron. Thus, Tony Chachere's - Famous Creole Cuisine Dry Creole Gumbo Dinner Mix food is High in iron.