How much iron is there in Tony Chachere's - Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix?

100g of Tony Chachere's - Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix contains 3.9 mg of iron. Thus, Tony Chachere's - Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix food is High in iron.