How much carb is there in Sturm Foods - Ocean Spray Cranberry Pomegranate Instant Oatmeal?
100g of Sturm Foods - Ocean Spray Cranberry Pomegranate Instant Oatmeal contains 76.7 g of carbohydrate. Thus, Sturm Foods - Ocean Spray Cranberry Pomegranate Instant Oatmeal food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 76.7 g | Total Carbohydrate content is Very High |
| Dietary fiber | 7 g | Dietary fiber is High |
| Sugar | 30.2 g | Sugar is High |
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